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Frequently asked questions

  • What is GABA rice?

    GABA rice, or germinated brown rice, is brown rice that has been soaked to activate its nutrients, especially gamma-aminobutyric acid (GABA), which is believed to have health benefits.

  • Does GABA rice take longer to cook than regular rice?

    Yes, GABA rice usually takes longer to cook because it is soaked and has a tougher bran layer, needing up to 60–70 minutes unless you use a pressure cooker or GABA rice cooker.

  • Is GABA rice gluten-free?

    Yes, GABA rice is naturally gluten-free.

  • How should I store uncooked GABA rice?

    Store uncooked GABA rice in an airtight container in a cool, dry place or refrigerate for maximum freshness.

  • Can I freeze cooked GABA rice?

    Yes, you can freeze cooked GABA rice. Portion it into freezer-safe bags or containers for up to 6 months.

  • Do I need to rinse GABA rice before cooking?

    Yes, rinsing GABA rice before cooking removes excess starch and improves texture.

  • Is GABA rice suitable for rice pudding or sushi?

    Yes, GABA rice works well in rice pudding, sushi, and other recipes; its slightly nutty flavor adds extra depth.

  • Where can I buy GABA rice around me?

    You can buy it now on the MasGusto! Latino Market App and get it delivered to your home as fast as tomorrow.

  • How do I cook GABA rice?

    Rinse GABA rice, then cook using a 1:2 ratio of rice to water. Use a rice cooker with a GABA setting if possible, or soak the rice for several hours before cooking on the stovetop.

  • Can I cook GABA rice in a regular rice cooker?

    Yes, but soaking the rice for 4–12 hours beforehand improves its texture and nutritional value. Some rice cookers have a 'GABA' or 'brown rice' setting for best results.

  • What dishes can I make with GABA rice?

    You can use GABA rice in any dish calling for brown rice, such as rice bowls, stir fries, pilafs, sushi, and even rice pudding.

  • How long does cooked GABA rice last in the refrigerator?

    Cooked GABA rice will keep for 3–5 days in the refrigerator if stored in a sealed container.

  • What is the nutritional benefit of GABA rice?

    GABA rice is higher in fiber, vitamins, and the amino acid GABA compared to regular white rice, making it a healthier option.

  • Can I make GABA rice from regular brown rice?

    Yes, you can soak brown rice for 12–24 hours at about 104°F (40°C) to activate GABA, then cook as usual.

  • Where can I buy GABA rice?

    You can buy it at MasGusto! Latino Market, www.masgusto.com.

  • How much water do I use to cook GABA rice?

    Use a 1:2 ratio of rice to water. Adjust slightly for preferred texture or per your rice cooker instructions.